Hridayam ® Yoga assists in the integration of the psychological aspects of spiritual transformation, and aids in establishing individualized practices unique to each person interested in spiritual growth, enlightenment and Self-Realization. Science and spirituality come together in the balanced work with Kundalini energy and Spiritual Heart center. together in the balanced work with Kundalini energy and Spiritual Heart center.

Tip: If you can't remember Hridayam Yoga think of yoga on Friday morning (e.g. Friday AM Yoga > Hriday-am-yoga). You never forget us :)